Scientific Evidence Behind Blue Monday: Myth or Reality?
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January 20, 2025
Blue Monday is a sort of Monday that is referred as the “most depressing day of the year,”. It is actually a concept that has attracted attention with curiosity and debate. It falls on the third Monday of January. This day symbolises seasonal…
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The Influence of Nature on Mental Well-being
The story of the Influence of Nature on Mental Well-being is a powerful one, where this connection between Nature and mental health yields the power of spending time in green spaces to alleviate stress, diminish depression, foster mindfulness, and…
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