Scientific Evidence Behind Blue Monday: Myth or Reality?
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January 20, 2025
Blue Monday is a sort of Monday that is referred as the “most depressing day of the year,”. It is actually a concept that has attracted attention with curiosity and debate. It falls on the third Monday of January. This day symbolises seasonal…
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Fear of Being Watched? Discover the Signs, Causes, and How to Cope with Scopophobia
December 11, 2024
Alright, so let me ask you this: ever feel like someone’s staring at you? Like, out of nowhere, you just know eyes are on you, even if they’re not? It’s kinda freaky, right? Well, turns out, that feeling might not just be in your head. There’s actually a…
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Addressing Mental Health Misconceptions in South Asian Communities: Breaking the Stigma
August 23, 2024
Mental health misconceptions can lead to significant barriers in accessing proper care and support. In South Asian countries, misconceptions among people about mental health mostly results into contagious beliefs such as confusing the mental health…
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